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Strength training may be the key to longevity. How to do it safely as you age

They say strength training is crucial as you age, but it’s also more difficult. Here are 9 tips for how to do it right.

Oct. 9, 2024
Jenna Fischer in a dark brown, mock-neck dress with a cut-out by her shoulder smiling and tilting her head to the right

‘The Office’ star Jenna Fischer reveals private breast cancer battle: ‘I am cancer free’

Oct. 8, 2024
Susan Horton with her newborn daughter, Halle, in August 2022.

She ate a Costco salad before giving birth. After a drug test, authorities took her baby away

Oct. 4, 2024
Sewage water filled with trash flow down the Tijuana River on Tuesday, April 9, 2024, in Imperial Beach, California. (Ana Ramirez/The San Diego Union-Tribune/TNS)

The Tijuana River smells so bad, the CDC is coming to investigate

Oct. 4, 2024
LOS ANGELES, CA - AUGUST 23, 2024 - Jaeyoung Choy, 94, left, and Myung Hong, 88, enjoy a meal, provided by the non-profit group Little Tokyo Senior Nutrition Services (LTNS), at the Little Tokyo Towers in Los Angeles on August 23, 2024. The LTNS delivers free meals to 130 seniors Monday through Friday. For some, it is the only meal the seniors will have for the day. The meals are made at Far Bar, a gastro pub in Little Tokyo. (Genaro Molina/Los Angeles Times)

Time and funding are running out for Little Tokyo senior meal program

Oct. 4, 2024

Opinion: The evidence shows women make better doctors. So why do men still dominate medicine?

Oct. 4, 2024
For Subscribers

The fate of magic mushrooms in California is unclear. Some wellness businesses are using them anyway

Oct. 3, 2024

Your guide to the presidential candidates’ views on healthcare

Oct. 9, 2024

Opinion: I’m a trans parent. Here’s what I tell adults who worry when kids are gender-nonconforming

Oct. 2, 2024
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Swan Lake Suite is performed at the Westside School of Ballet Adult Showcase.

Lifestyle

‘The best gift I’ve ever given myself’: Why adults are returning to L.A. ballet studios

Seeking community and beauty, adult women are returning to the once highly competitive and exclusive art of ballet.

Sept. 25, 2024

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